There are many weight loss forums online, and the “top” ones can vary depending on different factors such as activity levels, member engagement, and content quality. However, here are a few weight loss forums that are popular and have active communities:
1. MyFitnessPal Community: This forum is part of the MyFitnessPal website, which is a popular app for tracking calories and exercise. The community is very active and includes sub-forums for different topics like weight loss, nutrition, and fitness.
2.Reddit r/loseit: Reddit’s “loseit” community is a very active and supportive forum for people who want to lose weight. Members share tips, progress updates, and offer support to each other.
3.SparkPeople: SparkPeople is a website that offers resources for healthy living, including a weight loss forum. The community is active and supportive, and the forum includes sub-forums for different topics like motivation, nutrition, and exercise.
4.Weight Watchers Community: Weight Watchers is a popular weight loss program, and they have an active online community. The forum includes sub-forums for different topics like food, fitness, and weight loss success stories.
5.FatSecret: FatSecret is a website that offers tools for tracking calories and exercise, as well as a weight loss forum. The community is active and includes sub-forums for different topics like dieting, recipes, and support.
Remember that forums can be a helpful resource for support and motivation, but it’s important to talk to your healthcare provider before starting any weight loss program or making significant changes to your diet or exercise routine.